I want to share ways to improve our health rather than the conventional health care we know today.
"Let food be your medicine and medicine be your food." Hippocrates, 400 B.C.
"The first wealth is health." Ralph Waldo Emerson
OPTIMAL HEALTH thru a 90 DAY CHALLENGE
I am gearing up to help others with a 90 day challenge so they can become healthier thru lifestyle changes. I'm going to be sharing with you what I am doing to get this off the ground. I hope you'll join me even in the 90 day challenge!
